Trauma changes how your nervous system experiences safety, connection, and presence. Healing is about gently restoring that capacity at a pace your body can integrate.
Many of the people I see have lived with the effects of trauma for years before naming it. Therapy creates the conditions for the nervous system to slowly believe it is safe to slow down and feel again.
Complex PTSD and developmental trauma
Single-incident and acute trauma
Childhood emotional, physical, and sexual abuse
Attachment wounds and relational trauma
Somatic and medical trauma, including hospital-related PTSD
Treatment-resistant trauma where talk therapy alone has stalled
I draw on evidence-based modalities and pace each session with your nervous system in mind. We work together to restore safety in the body before we touch the harder material, and we never push faster than your system can metabolize.
Internal Family Systems (IFS) to gently meet protective parts
EMDR for processing traumatic memory networks
Somatic, body-aware therapy that includes the felt sense
Ketamine-Assisted Psychotherapy (KAP) for trauma-resistant cases, in collaboration with licensed psychiatrists
Attachment-based and psychodynamic depth work
We begin with a free 30-minute consultation to talk about what brought you in, what you have already tried, and whether my approach feels right. From there, sessions move at your pace. Most clients meet weekly to start.
If you and your psychiatrist are exploring Ketamine-Assisted Psychotherapy, I provide preparation, in-session psychotherapy support, and structured integration so the experience translates into lasting change.
The first conversation is a free 30-minute consultation. We talk about what brought you here and whether this is the right fit, with zero pressure to commit.
When anxiety, depression, stress, grief, or addiction block your path, it often touches every part of your life, your health, family, work, and relationships. Feeling lost or overwhelmed by these challenges is common.